F45 Challenge Menu

F45 Challenge begins 4th Feb 2019 – Sign ups can continue – Please place your order prior to 6pm Friday for Monday delivery

For more information about the F45 Challenge meal options please CLICK HERE

We focus on quality & taste while providing you with nutritionally balanced meals adhering to the F45 guidelines to help you maximise your results!!!


February 18th – Muscle Building Phase


Lunch – Beef Satay

Dinner – Chicken w/Mustard & Feta Slaw


Lunch – Chicken & Bean Salad

Dinner – Beef Casserole


Lunch – Garlic Chicken & Pumpkin

Dinner – Curried Pork & Greens

February 25th


Lunch – Spicy Beef Mince on Vege

Dinner – Soy Chicken on Rice


Lunch – Chilli & Coconut Chicken

Dinner – Brocolli Salad w/Pork & Feta


Lunch – Beef, Vege & Rice

Dinner – Roast Veges w/Chicken



Standard Meals – please order by 6pm Wednesday for Monday delivery


F45 Sign Ups now open – Order by 6pm Friday for Monday delivery

Any questions please contact us at info@healthkicks.nz